Laura Kopec Wellness Zinc
A lot of us having been adding extra zinc to help our immune systems. But is it too much? Did […]
Potassium is a significant body mineral, important to both cellular and electrical function.  It is one of the main blood […]
The aloe “cactus,” actually a desert succulent, has been touted as a “miracle plant,” and its antibiotic activity is definitely […]
Vitamin A has the unique distinction of being the first vitamin officially named, thereby earning it the letter A as […]
The parietal cells of the stomach produce HCl and secrete it primarily in response to ingested protein or fat.  Stress […]
B Complex Vitamins are all water soluble and are not stored well in the body.  Thus they are needed daily […]
CoQ10 Coenzyme Q is a greatly underappreciated substance that is both made by our bodies and obtained in the diet, […]
  Folic Acid is a key water-soluble B vitamin.  It received its name from the Latin word folium, meaning “foliage,” […]
Biotin A fairly recently designated B vitamin, biotin was discovered by the deficiency symptoms created through consuming large amounts of […]

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