Laura’s Bio & CONTACT

Office Contact: 972-649-4207 CST/Email:  Address for in person appointments is Plano, off of McDermott and Independence. Exact address will be sent in appointment email once you have scheduled your appointment.

Laura Kopec, NDT, MHNE, MA, CNC

Laura is dedicated to inspiring change and transformation in the lives of women and children everywhere. She is dedicated to the education, health and wellness of women of all walks of life. Laura will help you reach your health and wellness goals and the health and wellness goals of your children.

Laura received a Master of Science in Health and Nutrition Education from Hawthorn University, a Master of Arts from the University of Arizona, a Doctorate in Traditional Naturopathy and a Nutritional Counseling Certificate from Trinity School of Natural Health. She is recognized by the American Alternative Medical Association as a Board Certified Alternative Medical Practitioner, and by the American Association of Drugless Practitioners as a board certified Holistic Health Practitioner. Professional memberships include the National Association of Nutritional Professionals, the American Alternative Medical Association, the American Association of Nutritional Consultants, the American Holistic Health Association, the Coalition for Natural Health, the American Association of Drugless Practitioners, and the Weston Price Foundation. Laura is a conference presenter for the National Association of Nutritional Professionals, and is a member of the National Speakers Association.

Laura runs a private consulting practice based in the North Dallas area where she sees clients in person and by phone. She is also founder of Women4Wellness Health and Wellness Centers which currently hosts a variety of events from wellness retreats, women’s wellness book club, women’s meet up, mom’s support group and a variety of events. Check for more info. Laura is author of Let’s Get Real About Eating: A Practical Guide to Nutrition and Health ISBN: 978-1-4525-7427-1, My Kid’s a Picky Eater: 12 Secrets to Changing your Child’s Eating Habits ISBN:978-1-5043-2656-8 and the The Linked Diet: Connecting Mindset. Digestive Health and Weight Loss for Your Best Self ISBN:978-1-5043-5980-1 She is the creator of Kopec Naturals Skincare which can be found online at or in Dallas Whole Foods Markets. She is a lover of great food, an avid reader, a life long learner and a triathlete.

Laura is available for speaking engagements and workshops/lectures.

Please check out our scheduling page for availability for personal consultations, or contact our office directly for additional information about booking Laura for a talk or workshop at 972-649-4207 CST or